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What to do during an emergency? Essential first aid tips

October 13, 2024
Healthcaretoday, First Aid, Emergency Preparedness, CPR tips,  bleeding control, burn care, seizure, breathing difficulties, healthcare tips, safety first, accident response, emergency tips, injury care, survival skills, stay calm, medical help, trauma care,  health education, accidents,
Healthcaretoday, First Aid, Emergency Preparedness, CPR tips,  bleeding control, burn care, seizure, breathing difficulties, healthcare tips, safety first, accident response, emergency tips, injury care, survival skills, stay calm, medical help, trauma care,  health education, accidents,
By Dr Lee Tuan Cheong​, 
Assistant Medical Director, 
​Sunway Medical Centre, Sunway City.


​In our everyday lives, we may face frightening or unexpected events, often due to accidents or natural disasters. Knowing how to respond promptly and correctly in these situations can save lives and prevent worsening conditions before professional help arrives. First aid knowledge is crucial to handle emergencies effectively, and every individual should be equipped with basic skills to provide assistance when needed.

The importance of first aid knowledge
Basic first aid knowledge is not just about providing immediate help; it can significantly improve a victim’s chances of survival. Proper initial support can ease the person's pain and reduce complications while waiting for medical care. Whether it's a minor injury or a life-threatening emergency, first aid can make a vital difference.

Key first aid actions for emergency situations
Cardiopulmonary resuscitation (CPR)
If the victim has no pulse or is not breathing, initiate CPR immediately. Call for Emergency Medical Services (EMS) and use an Automated External Defibrillator (AED) if available. For adults, perform 30 chest compressions followed by 2 rescue breaths. Reassess the victim every 2 minutes and continue CPR until medical personnel arrive or the person regains a pulse.

Bleeding control
Stay calm, and ensure your hands are clean before touching a wound. Apply direct pressure with a clean gauze or cloth, and if possible, elevate the injured area above the heart. Clean the wound with saline or clean water and watch for signs of infection. If necessary, seek medical attention to avoid complications.

Burn management
Cool the burn under running cold water for at least 15-30 minutes. Carefully remove clothing or jewelry near the area, but avoid pulling off anything stuck to the burn. Do not apply substances like toothpaste or grease to the wound. If needed, seek medical help.

Handling unconsciousness
If the victim is unconscious but breathing, ensure the airway is clear, loosen any tight clothing, and monitor them. If breathing or pulse is absent, begin CPR. Avoid giving food or water, and if spinal injury is suspected, do not move the person unless absolutely necessary.

Assisting breathing difficulties
Help the person sit in a comfortable position, loosen tight clothing, and ask about their medical history. For known conditions like asthma or heart disease, administer appropriate medications (e.g., an inhaler or sublingual tablets). If symptoms persist, call for emergency medical help.

Managing epileptic seizures
Ensure the person is safe from harmful objects, and place something soft under their head to prevent injury. Do not force their mouth open or try to administer oral medications during the seizure. Take note of the duration and symptoms to provide useful information to healthcare professionals.

Debunking first aid misconceptions
Many misconceptions about first aid can cause harm. Here are some common myths and the correct actions to take:
  • Nosebleeds: Leaning the head backward can cause blood to flow down the throat. Instead, lean forward and pinch the nose.
  • Burns: Do not apply substances like toothpaste or vinegar. Use cold water to cool the burn.
  • Falls and trauma: Avoid rubbing the injury. Instead, check for fractures and apply cold compresses to reduce swelling.
  • Unconsciousness: Do not give the person anything to eat or drink, as they might choke. Ensure their airway is clear.
  • Wound care: Blowing on a wound introduces bacteria. Clean it and cover with a sterile dressing.

Stay calm and seek help
Remaining calm is vital during emergencies. While providing first aid, do not hesitate to seek medical assistance if the condition is severe or uncontrolled. First aid training from reputable organizations can equip you with the skills and confidence to respond effectively when it matters most.
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  • IN THE SPOTLIGHT
  • HEALTH CONDITIONS
    • ANTIMICROBIAL RESISTANCE
    • ARTHRITIS
    • ASTHMA
    • BACK PAIN
    • BRAIN DISORDERS
    • BREAST CANCER
    • CANCER
    • CARDIOVASCULAR DISEASE
    • CERVICAL CANCER
    • CORNEAL ULCER
    • CORONAVIRUS DISEASE (COVID-19)
    • DEMENTIA
    • DENGUE
    • DENTAL PROBLEMS
    • DIABETES
    • DRUG ABUSE
    • ECZEMA
    • ERECTILE DYSFUNCTION
    • EYE
    • FIBROIDS
    • GASTROINTESTINAL DISEASES
    • INFLUENZA (FLU)
    • HEADACHES & MIGRAINES
    • HEPATITIS
    • HIV & AIDS
    • JOINT PAIN
    • KIDNEY DISEASE
    • LUNG CANCER
    • LUPUS
    • MELASMA
    • MENTAL HEALTH
    • MOUTH-AND-TEETH
    • OBESITY
    • OSTEOPOROSIS
    • POLYCYSTIC OVARY SYNDROME
    • POMPE DISEASE
    • PSORIASIS
    • SEXUAL & REPRODUCTIVE HEALTH
    • SKIN
    • SLEEP
    • STROKE
  • DISABILITIES & SPECIAL ABILITIES
    • ADHD and ADD
    • AUTISM SPECTRUM DISORDER
    • BLINDNESS & VISION IMPAIRMENT
    • DOWN SYNDROME
    • PRADER-WILLI SYNDROME
  • NURSING RESOURCES
  • DIGITAL HEALTH
  • HEALTH PRODUCTS & SERVICES
  • RELATIONSHIPS
  • PARENTING
  • EMPOWERING WOMEN
  • MEN'S WELLNESS
  • GOLDEN YEARS
  • ACTIVE LIFE HUB
  • NUTRITION
  • COMPLIMENTARY MEDICINE
  • AMBULANCE AND FIRST AID GUIDE
  • Community clinics/ Klinik Komuniti
  • Government Dental Clinics / Klinik Pergigian Kerajaan
  • ABOUT US