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Back Pain: Causes and Cures

Healthcaretoday, Text Neck, Text Neck Syndrome, Digital Health, Screen Time, Neck Pain, Posture Correction, Ergonomics, Forward Head Posture,

Is your phone a pain in the neck?

​Screen time's painful 'Text Neck' wave threatens posture and nerve function
healthcaretoday, scoliosis, adult scoliosis, spinal health, back pain, early detection, Xray, MRI, pain management,  physiotherapy, posture,

Adult scoliosis: Common symptoms include back pain and imbalance

​What are the impacts and treatment options for adult scoliosis?
healthcaretoday, Dr Lim Heng Hing, Chronic back pain, aging health, spine degeneration, pain management, back pain relief, spine care, orthopedic health, spondylosis, spinal health, facet arthropathy, back pain solutions, spinal stenosis, degenerative disc disease, golf, tennis, spondylolisthesis, pain therapy, healthy spine, interventional pain, spinal surgery, aging well, orthopedic care, sarcopenia, aging,

Aging and chronic back pain: Understanding causes, stages, and treatment

Stages of spinal degeneration and effective pain relief
healthcaretoday, back pain, lumbar herniated disc, chronic low back pain, spine, back discomfort, cervical herniated discs, poor posture, sports injuries, leg discomfort, numbness, posture, topical pain treatments, nerve damage, loss of mobility, neck pain,

4 Ways to practice self-care when you have back and neck pain

Preventing spine strain: Essential tips for remote workers
Picture

Managing persistent back pain

​Uncovering hidden risks: Why ignoring back pain can be dangerous
Picture
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All rights reserved. The material in this site is intended to be of general information use and is not intended to constitute medical advice, probable diagnosis or recommended treatments.          
  • IN THE SPOTLIGHT
    • MALAYSIA HEALTH & POLICY NEWS
    • GLOBAL HEALTH NEWS
  • HEALTH CONDITIONS
    • ANTIMICROBIAL RESISTANCE
    • ARTHRITIS
    • ASTHMA
    • BACK PAIN
    • BRAIN DISORDERS
    • BREAST CANCER
    • CANCER
    • CARDIOVASCULAR DISEASE
    • CERVICAL CANCER
    • CORNEAL ULCER
    • CORONAVIRUS DISEASE (COVID-19)
    • DEMENTIA
    • DENGUE
    • DENTAL PROBLEMS
    • DIABETES
    • DRUG ABUSE
    • ECZEMA
    • EYE
    • FIBROIDS
    • GASTROINTESTINAL DISEASES
    • INFLUENZA (FLU)
    • HEADACHES & MIGRAINES
    • HEPATITIS
    • HIV & AIDS
    • JOINT PAIN
    • KIDNEY DISEASE
    • LUNG CANCER
    • LUPUS
    • MELASMA
    • MENTAL HEALTH
    • MOUTH-AND-TEETH
    • OBESITY
    • OSTEOPOROSIS
    • OVARIAN DYSFUNCTION: UNDERSTANDING PREMATURE OVARIAN FAILURE, POLYCYSTIC OVARY DISEASE AND INFERTILITY
    • SEXUAL & REPRODUCTIVE HEALTH
    • SKIN CONDITIONS
    • SLEEP
    • STROKE
  • DISABILITIES & SPECIAL ABILITIES
    • ADHD and ADD
    • AUTISM SPECTRUM DISORDER
    • BLINDNESS & VISION IMPAIRMENT
    • CEREBRAL PALSY
    • DOWN SYNDROME
    • RARE DISEASES
  • NURSING RESOURCES
  • DIGITAL HEALTH
  • HEALTH PRODUCTS & SERVICES
  • RELATIONSHIPS
  • PARENTING
  • EMPOWERING WOMEN
  • MEN'S WELLNESS
  • GOLDEN YEARS
  • ACTIVE LIFE HUB
  • NUTRITION
  • COMPLIMENTARY MEDICINE
  • AMBULANCE AND FIRST AID GUIDE
  • Community clinics/ Klinik Komuniti
  • Government Dental Clinics / Klinik Pergigian Kerajaan
  • ABOUT US