EMPOWERING WOMEN - HEALTHCARE TODAY

SELF CARE

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Breaking the silence on period poverty: Empowering students with USM PinkBank

Ensuring dignity and health for every student

20 Clever ways for busy moms to sneak in some 'me time' every day

Prioritize self-care, as taking care of oneself can actually make it easier to take care of others.

5 Ways to tweak your health and diet for a healthier decade

The age milestone is a good reminder

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Vaginismus: The debilitating fear of vaginal penetration leading to marital stress

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EMPOWERMENT AVENUE

Healthcaretoday, Empowering women, Women in workforce, Gender equality, Economic inclusion, Women leadership, Diversity in business, Women empowerment, Workplace inclusion, Career development, Women in economy, Social protection, Female entrepreneurs, Women in STEM, Women in business, Women supporting women, inclusive workplace, Women rise, economic growth,

Malaysian women face declining workforce participation: A contrast to global trends

The untapped potential of women in the labor market

Surviving, living or striving as a woman: Overcoming poverty and hardship

Unleash your potential as a woman.

Breaking societal norms: Women's ambition after marriage and children

Is it wrong?

HER HEALTH HUB

Healthcaretoday, fibroids, cysts, ovarian cysts, ovaries, follicular cysts, corpus luteal cyst, irregular period, painful period, frequent urination, constipation, painful sex, myomectomy, Dr Wong Yen Shi,

Uterine fibroids and ovarian cysts: How do they differ?

Non-cancerous uterine growths vs. fluid-filled ovarian sacs

Healthcaretoday, menopause, pelvic organ prolapse, vaginal dryness, stress urinary incontinence, urinary tract infections, UTI, lower back pain, pelvic floor exercises, Kegel exercises, post-menopause,

The link between menopause and pelvic organ prolapse

Discomfort during sexual intercourse due to vaginal dryness and reduced elasticity

healthcaretoday, obstetric fistula, childbirth, girls, women, traumatic childbirth, childbirth injury, birth canal, fistulas, urinary leakage, faecal leakage, vaginal discharge, vaginal infections, painful sexual intercourse, obstetric care, birth trauma, child marriages,

The silent reality of obstetric fistula

The impact of traumatic childbirth

Postpartum health: Navigating physical and emotional changes after childbirth

Physiotherapy and exercise for alleviating postpartum depression and enhancing overall well-being

Perimenopause and menopause: Knowing what to expect

Hot flashes and disturbed sleep are common hallmarks

healthcaretoday, oestrogen, estrogen, fertility, fertility issues, menopause, coronary heart disease, osteoporosis, cancers, non-communicable diseases, diabetes, high blood pressure, high cholesterol levels,

Women spend one-third of their lives without estrogen

Why is menopause still a taboo topic in society today?

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(Ask a Dr) I fart when I orgasm. Is there anything I can do to make it stop?

Pre-lovemaking no-nos: Foods to avoid

healthcaretoday, vulva, sex, intimacy, clitoris, labia, penetration, women, woman, reproductive system, sexuality, women's sexuality, pleasure, women's pleasure, perfect woman, sexual expectations, safe sex, ejaculation, erection, masturbation, communication, sex education,

Women's sexuality and pleasure: What are we so afraid of?

From nervous twinges to empowered pleasure

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Stretching and strengthening exercises for a frozen shoulder

The inflammatory phase to freezing stage

healthcaretoday, thyroid, endocrine gland, metabolism, weight, hypothyroidism, fatigue, infertility, depression, hair loss

Giving birth can trigger autoimmune thyroid disease

Understanding hypothyroidism: Causes and connections to iodine deficiency

$healthcaretoday, coffee addict, coffee, caffeine, osteoporosis, porous bones, low-trauma fracture, bone mass$

Three or more cups of coffee per day puts you at risk of osteoporosis

Causes, risks, and preventive measures for women

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Pelvic floor dysfunction: Effects on urination, bowel movements, and sexual intercourse

A comprehensive guide

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Pelvic organ prolapse explained

Numbness during sex a possible symptom

healthcaretoday, pelvic pain, vaginal bleeding, painful urination, digestive issues, menstrual cramps, ovarian disorders, pelvic inflammatory disease, menstrual cramps, discomfort during sex, endometriosis, uterine fibroids, ovarian cysts

Understanding pelvic pain: Causes, symptoms, and treatment

Exploring the complexities and effective management options

Healthcaretoday, Primary ovarian insufficiency, POI, premature ovarian failure, irregular periods, reduced fertility, low sex drive in women, vaginal dryness

No period, yet not pregnant? Here is a possible reason

Understanding primary ovarian insufficiency (POI) and its impact on women's health

Healthcaretoday, Carpal tunnel syndrome, sensory loss, Dr Mohamed Faizal Sikkandar, Orthopedic Surgeon, Computer use, prickling sensation, index finger, middle finger, Tinels test, wax therapy,

Carpal tunnel syndrome more common in women than men

Association of diabetes, gout, and rheumatoid arthritis

Healthcaretoday, Insomnia, stress eating, sweet cravings, magnesium, magnesium deficiency, Dato Dr Rajbans Singh, sugar cravings, cakes, alcohol, endocrine diseases, diabetes, metabolic syndrome

Magnesium deficiency causes sweet craving and stress eating

Factors affecting magnesium intake

healthcaretoday, ovarian failure, premature ovarian failure, menopause, menstruation cycle, menstruation, heavier bleeding, oestrogen, hot flashes, difficulty sleeping, vaginal dryness, forgetfulness, low energy levels, reduced libido, irritability, estrogen, progesterone levels,

The difference between premature ovarian failure and premature menopause

The connection between conception and infertility

Healthcaretoday, Vaginismus, vaginal penetration, Dr Agilan Arjunan, KL Fertility Centre, Usha Ponnudurai, fear of penetration, painful sex, vaginal scan, vagina, painful intercourse, traumatic childbirth, painful sexual penetration, endometriosis, gonorrhea, syphilis,

Vaginismus: The debilitating fear of vaginal penetration leading to marital stress

Psychological support and vaginal dilatation

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