Hadry Hyzan’s next adventures will take him to Sihanoukville, Cambodia, followed by Weh Island in northwest Sumatra, Indonesia, next May.
Scuba diving is not just an exhilarating sport; it’s a journey that offers numerous health benefits and a unique connection to the underwater world. Meet Hadry Hyzan, a 29-year-old PADI scuba diving instructor who has dedicated his life to sharing this passion with others. Teaching both in Kuala Lumpur and the breathtaking Tioman Island, Hadry’s journey into diving is as captivating as the vibrant ecosystems he explores.
A family connection to the sea “I come from a huge family of 14 siblings from my grandmother’s side and another 14 from my grandfather,” Hadry shares, reflecting on his large and lively family. It was during one of his aunt’s weddings that he met his uncle, who owns a dive center in Tioman Island. This fortuitous meeting sparked Hadry’s journey into the world of scuba diving. “When I started in 2008 with the open water diving course, I was awe-struck by the fishes, corals, and ecosystem. This made me pursue an advanced diving course, along with other qualifications like the Emergency First Responder and Rescue Diver, before becoming a dive master and eventually an instructor.” Now, Hadry conducts half of his courses in theory and confined water sessions in Kuala Lumpur before taking his students to the stunning island for the practical portion. The thrill of breathing underwater “Just breathing underwater gives an incredible feeling,” Hadry emphasizes. With only five percent of the underwater world explored, the other 95% remains a mystery waiting to be uncovered. “When you dive, you realize that you’re just a tiny dot in a really big universe,” he adds, highlighting the humbling experience of being surrounded by the vastness of the ocean. Health benefits of scuba diving Hadry believes that scuba diving offers a plethora of health benefits that extend beyond the thrill of exploration:
Future adventures await Having dived in Krabi, Thailand, Hadry’s next adventures will take him to Sihanoukville, Cambodia, followed by Weh Island in northwest Sumatra, Indonesia, next May. His enthusiasm for diving is infectious, inspiring others to take the plunge into this incredible sport. Scuba diving is more than just an adrenaline-boosting activity; it’s a gateway to improved health, personal connections, and a deeper understanding of our planet. Whether you’re a seasoned diver or a curious beginner, the underwater world awaits you, filled with wonders yet to be explored. |
EXPLORE FURTHER
|
Langkawi Big Golf Weekend raises RM175,864 for Mount Miriam Cancer HospitalGolf enthusiasts from Europe, North America look forward to the 2026 tournament
|
|
Nicol David Organization joins the Squash and Education AllianceSEA and NDO are committed to inspiring change and empowering youth globally
|
|
The Faldo Series Asia – Malaysia Edition 2024/2025!Experience the challenge of a 54-hole stroke play format across four competitive categories!
|
|
Jeneath Wong shines at WAAP, breaks into World Amateur Golf Top-100Melbourne-based Malaysian golfer's victory boosts her ranking and opens doors to major tournaments
|
|
Tee off with confidence: A beginner's guide to starting golfEssential equipment, costs, and tips to kick off your exciting golfing adventure!
|
|
Swinging for health: Discover the benefits of golf for body and mindHow golf can enhance your well-being and connect you with others
|
|
David Max Poole wins stage 3 of PETRONAS Le Tour de Langkawi 2024Team DSM-Firmenich rider dominates Cameron Highlands climb, claims green and polka dot jerseys
|
|
10 effective ways to find motivation for diet and exerciseFrom personal struggles to small, actionable steps, discover how to regain control over your health
|
|
Heart Heroes Charity Run raises RM40,000 for congenital heart diseaseEnhancing pediatric cardiology and aiding low-income families
|
|
Championing resilience: microLEAP sponsors Fugee School teams for Faisal Cup 2024Join the team on July 13 at National Stadium Bukit Jalil
|
|
1500 run in support of those impacted by spinal muscular atrophyCreating awareness on the challenges by those facing this rare disease
|
|
Exercising in harmony with your menstrual cycle: A guide for womenCreate an exercise routine that aligns with your natural fluctuations.
|
|
From family roots to football fields: Mahali Jasuli's journeyFrom aspiring player to rising star
|
|
Combatting flabbiness at 40: Strategies to address yo-yo dieting and achieve a toned bodyTips on building muscle mass, cardiovascular health and lifestyle changes
|
|
Plastic vs. metal kettlebells: Exploring the ideal choice for beginnersCompare materials, weight ranges, cost, and safety for an informed decision.
|
|
Powerbuilding: The middle ground between powerlifting and bodybuildingFueling powerbuilding with a balanced diet for muscle growth and strength development
|
|
I finally took the plunge! I cycled to work for the past weeks...30kms per dayA journey of self-discovery and professional growth
|
|
Maximizing muscle growth: Tailoring fitness strategies to your body type
Understanding your body type is essential for achieving your fitness goals.
|
|
Deep breathing exercises to boost focus and energyMastering abdominal breathing: The key to deeper oxygenation and relaxation
|
|
Nana Al Haleq's journey into weightliftingUnleashing strength: From childhood athlete to fitness icon
|
|
Stretch and strengthen muscles with gyratonic and gyrokinesis movements
Discover total body wellness at Beyond Movement
|
|
Dato Ir Wong Wai Ching speaks on teeing off and RMAF golf courseFinding relaxation on the greens
|
|
Sazali Samad still going strong at 51Defying age with discipline and nutrition
|
|
ALTY Orthopedic Hospital empowers National Blind Football Team
Comprehensive support for visually impaired athletes
|
